Kuba mwiza mumyenda yawe burigihe nibyingenzi, ariko nibindi byinshi mugihe cyo kuroba.Iyo ugenda uzenguruka byinshi, ubira ibyuya byinshi, kandi uhanganye nibintu, ushaka kurindwa bishoboka.Ariko nigute witegura urugendo rwawe rwo kuroba?Uhera he?Waba utangiye ukeneye inama cyangwa ingengabihe yamenyereye kuzamura imyenda yabo, ibyo kwambara uburobyi ninsanganyamatsiko ikwiriye umwanya wawe nubushakashatsi.
Ntugire ubwoba!Mugihe uburobyi bwimyenda yo kuroba bugenda bwiyongera burimunsi, ntibigomba kuba ikibazo cyo guhitamo ikintu kigukorera.Tuzakunyuza imyenda itandukanye hanyuma twerekane impamvu ari ngombwa.Noneho ni wowe ugomba guhitamo ibyo ukunda hanyuma ukajya guhaha.
Icyo Kwambara Uburobyi - Ibyingenzi
Tuzagutangirana na "pake y'intangiriro."Mugihe imyambarire yabarobyi nuburobyi bwubwato itandukanye cyane mubice bimwe, ibyibanze bikomeza kuba bimwe.Trifecta yimyenda myiza yuburobyi ni uburinzi, ihumure, na kamera.Ibi ni ibintu ukwiye kuzirikana mugihe uhisemo kwambara uburobyi.
Ingengabihe yamenyereye kurahira ibice, ibice, ibice.Imyambarire y'abarobyi yimyidagaduro ubusanzwe igizwe nibice bitatu - hepfo, hagati, no hejuru.Mu gihe cyizuba ryinshi, ibice bibiri gusa bizakora amayeri.Buri kimwe muri ibyo byiciro gifite intego yo kukwemerera guhumurizwa no gukora neza.Dore ibyo buri mfuruka agomba kugira muri imyenda yabo vuba vuba.
Sh Ishati ya Baselayer
Igihe cyose urimo ukora, haba kwiruka, gutembera, cyangwa kuroba, kugira ishati nziza ya baselayer irashobora kurokora ubuzima.Izi ni t-shati yoroshye, ihumeka, mubisanzwe ikozwe muri polyester, nylon, ubwoya bwa merino, cyangwa polyester-ipamba.Ibi bikoresho bifasha gukuraho ibyuya no kugumya gukama kandi neza.Mugihe icyifuzo cyawe cya mbere gishobora kuba ukubona ishati nziza ishaje 100%, ntabwo tubigusaba.Urashaka ikintu cyuma vuba kandi kitazafatana nuruhu rwawe, kandi ipamba ihabanye nibyo.
Niba bishoboka, shaka baselayer ikingira izuba hamwe na UPF ikomeye - ubwo buryo urinzwe imirasire ya ultraviolet kuva mugitangira.Ibiranga bimwe bitanga amashati agabanya umunuko kandi birwanya amazi niba wumva ushaka gutwikira ibishingwe byose.
✓ Ishati ndende cyangwa ngufi-yoroshye yo kuroba
Kwerekana amashati yo kuroba ya kamou
Kwimukira kumurongo wo hagati, iyi niyo ikora nka insulation mugihe cyitumba, ikanatanga uburinzi kubintu mugihe ikirere gishyushye.Twahora dusaba kubona ishati ndende kuko itanga ubwishingizi bwiza.Niba utekereza "Sinshaka kwambara amaboko maremare ku munsi wa 90ºF," ongera utekereze.
Aya mashati yagenewe umwihariko wo kuroba.Byakozwe muri nylon, kandi bifite umwuka uhagije hafi yumubiri.Amaboko yawe n'umubiri wo hejuru birinzwe izuba, ariko ntuzumva ucecetse cyangwa ushushe.Aya mashati yakozwe kugirango yumuke vuba, kandi amwe arwanya ikizinga, ahorana ikaze mugihe cyo kuroba.Inama twagira ni uguhitamo ibara ukurikije aho uroba.Cyane cyane niba ukora uburobyi bwamazi make, uzashaka guhuza nibidukikije, bityo ikintu cyose kirimo icyatsi kibisi, imvi, ibara ryijimye, nubururu ni amahitamo meza.
Ibindi Byingenzi: Ingofero, Gants, Indorerwamo
Ntidushobora kuvuga kubyo kwambara uburobyi tutiriwe tuvuga ingofero, indorerwamo z'izuba, na gants.Ibi birasa nkibikoresho, ariko utwizere, biba ngombwa mugihe umara umunsi wawe wose hanze.
Ingofero nziza birashoboka ko ari ngombwa muri bitatu.Niba uhagaze ku zuba amasaha arangiye, uzakenera uburinzi bwinyongera.Abangavu bafite ibyo bakunda bitandukanye, kandi ikintu cyose uhereye kumupira woroheje kugeza kuri buff ni amahitamo meza.Abantu bamwe ndetse bakoresha ingofero zikomeye.Ingofero yoroheje ifite ubugari bugaragara nkigisubizo cyiza - bitwikiriye mu maso no mu ijosi bikurinda ubushyuhe bukabije.
Indorerwamo nziza yizuba ni ikindi kintu cyingenzi kurutonde rwabarobyi.Abantu bakunze gutekereza ko ntacyo bahindura cyane kugeza bagerageje kuroba muri bo.Ntabwo ubona gusa umuhigo wawe neza kuko urinzwe urumuri rwamazi, ariko urasa neza.
Kugira uturindantoki mugihe ukoresha uburobyi cyangwa kuyambara mugihe cyizuba ntibishobora kumvikana cyane.Ariko kugirango wirinde izuba ku biganza byawe, kugira uturindantoki two kuroba izuba ni ngombwa.Urashobora kubona ubwoko butagira urutoki niba ushaka gufata ibyuma byawe no kurigata udatakaje.Urashobora kandi kubona uturindantoki tworoheje hamwe no kurinda UPF.Niba ufite ikibazo kijyanye n'amashati yo kuroba hamwe nibindi bikoresho, wumve neza igihe icyo ari cyo cyose.
Igihe cyo kohereza: Mutarama-31-2024
